Call for poetry lovers!
Submit to Mindful Poetry Moments 2026!
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Searching for an SEL curriculum that doesn't feel like "one more thing"? Mindful Music Moments is a research-backed mindfulness program for classrooms designed to fit into a 4-minute daily practice. Whether you need to improve student self-regulation after recess or find a reliable classroom management tool for morning meetings, our audio and video prompts do the work for you. Just press play and watch your classroom shift from chaos to calm.
Mindful Music Moments is the flagship program of The Well, a 501(c)(3) nonprofit based in Cincinnati. We have partnered with world-class orchestras and jazz ensembles to bring healing-centered wellness to schools. Our mission is impact, not profit, which is why we provide our 40-week mindfulness curriculum at $0 cost to eligible schools and classrooms, thanks to our sponsors!
Stop hunting for the perfect resource and start using the one that's already protecting the instruction time of thousands of teachers nation-wide. Give your students a bilingual mindfulness experience that settles the room so you can actually teach.
This music is powerful Mrs. Lynch, I can feel it in here (pointing to his chest)." MMM gets my students in the right frame of mind to start each day, it gets them ready to learn.
Danielle Lynch, 2nd Grade Teacher, Apollo-Ridge Elementary School
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
