Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Across Mindful Music Moments, Mindful Poetry Moments, My True SELF, True Body Project and community events, The Well served more than 121,963 individuals in 2024/2025 through arts-based programming that supports emotional regulation, deeper self-understanding, and community connection.
From bringing daily moments of calm and world-class music to over 100,000 Mindful Music Moments students nationwide, to publishing our largest-ever international poetry collection, to delivering trauma-informed, CASEL-aligned arts and mindfulness experiences in schools and community spaces, The Well continues to demonstrate that creative expression is a vital tool for well-being. With a 300% budget increase since 2019 and $0.95 cents of every dollar going directly to programs and people, The Well stands ready to expand our work and invites new partners, funders, and supporters to help build a world where everyone has access to the mindful and artistic resources they need to thrive.
Annual Reports
25/26 Mindful Music Moments Impact Report
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25/26 My True SELF Impact Report
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24/25 Annual Report
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23/24 Annual Report
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In 2025, The Well moved to its new location in the Walnut Hills neighborhood of Cincinnati.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
