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Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Events at The Well

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Wednesday, January 15, 2025

True Body Educational Travel: Cambodia

Cultural Learning with The Well

The Well Founder has deep relationships with individuals and organizations in Phnom Penh, Cambodia and will return for her 11th year of training and service work.

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November 2024

Sunday, November 03, 2024

Soma Sundays: Body Church

Body-centered movement and somatic practices for all

Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.

/events/2024/11/03/soma-sundays-body-church

Sunday, November 03, 2024

Queer+You All-Inclusive Clothing Swap

Cincifatty is bringing another all-gender, all-size clothing swap to The Well in September!

/events/2024/11/03/queeryou-all-inclusive-clothing-swap

Thursday, November 07, 2024

Digital Mindfulness with Vipul Shaha and Stacy Sims

Screen Smart: From Mindless Binge-ing to Mindful Being!

The Well is delighted to host Vipul Shaha in Cincinnati for this important and timely conversation about Digital Wellbeing.

/events/2024/11/07/digital-mindfulness-with-vipul-shaha-and-stacy-sims

Sunday, November 10, 2024

Soma Sundays: Body Church

Body-centered movement and somatic practices for all

Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.

/events/2024/11/10/soma-sundays-body-church

Sunday, November 10, 2024

beLONGING: Connection, Contemplation and Creative Restoration for Adoptees

With Stacy Sims, Carol Williams and Julie York Coppens

/events/2024/11/10/belonging-connection-contemplation-and-creative-restoration-for-adoptees

Friday, November 15, 2024

Deep Listening with Julianna Eidle & Owen Hopper, Part II: Listening

Learn about the mindful practice of Deep Listening at The Well in this second workshop by Julianna Eidle and Owen Hopper

/events/2024/11/15/deep-listening-with-julianna-eidle-owen-hopper-part-ii-listening

Sunday, November 17, 2024

Soma Sundays: Body Church

Body-centered movement and somatic practices for all

Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.

/events/2024/11/17/soma-sundays-body-church

Monday, November 18, 2024

Deep Listening Performance, hosted by CAMP

Ambient, improvisational fun with Tampa's Contemporary Art Music Project

Join us for an ambient jam session based around the Deep Listening practices conceptualized by Pauline Oliveros!

/events/2024/11/18/deep-listening-performance-hosted-by-camp

Wednesday, November 20, 2024

Mindful Poetry Virtual Gathering (Free)

Our second Mindful Poetry Moments Gathering leading up to April 2025!

Meditate, contemplate poetry, write in a group and share. Come with a pen, paper, and an open heart.

/events/2024/11/20/mindful-poetry-virtual-gathering-free

Saturday, November 23, 2024

Antigone Music Collective Concert: An Evening of Firsts

Live premiere of our Wonder Commission alongside several contemporary classical selections!

Listen to frequent Well collaborators Antigone Music Collective perform new contemporary music!

/events/2024/11/23/antigone-music-collective-concert-an-evening-of-firsts

Sunday, November 24, 2024

Soma Sundays: Body Church

Body-centered movement and somatic practices for all

Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.

/events/2024/11/24/soma-sundays-body-church

We'd Love to Hear from You

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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