Website Updates
Please be patient while we reorganize our site to help differentiate our programs.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mondays | January 08, 2024 - September 29, 2025
Monday Morning Nourishing Meditation/Connection Practice (Free)
Your weekly hours of connection and community. Mondays, 9am EST via Zoom.
Tuesday | May 27, 2025 - September 23, 2025
City Silence at Paramount Plaza
Morning Meditation in Community
It's the 10th anniversary of City Silence and we look forward to sitting with you in Walnut Hills.
Thursday | May 29, 2025 - September 18, 2025
City Silence at Green Man Park
Morning meditation in community.
It is the 10th anniversary of City Silence and we are excited to bring meditation in community to Walnut Hills.
Friday, June 20, 2025
The Longest Day: Summer Solstice and the Launch of Soundscapes
Enjoy the Summer Solstice at Pyramid Hill Sculpture Park
Official opening of four Soundscape audio experiences in Pyramid Hill Sculpture Park. Join us for an evening of art, music, nature, and community hosted on the summer solstice.
Tuesday, June 24, 2025
Rebirthing Collective Abundance
Mindful Astrology with Maria Seda-Reeder
Astrology can allow us to see a broader perspective on current events, as well as our individual opportunities that can come from moving in concert with this transpersonal energy.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
