You Belong
Soma Sundays, Mindfulness Tuesdays. Ecological arts, wonder, community. Join us!
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mondays | January 08, 2024 - December 16, 2024
Monday Morning Nourishing Meditation/Connection Practice (Free)
Sunday, September 15, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Tuesday, September 17, 2024
Mindfulness in Community: The Weekly Slow Down
Practice Sessions with Brooke
Being human takes practice. Celebrate the present moment at The Well.
Saturday, September 21, 2024
The Harvest
A fall celebration by The Well and Julia O. Bianco
Sunday, September 22, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Tuesday, September 24, 2024
Mindfulness in Community: The Weekly Slow Down
Practice Sessions with Brooke
Being human takes practice. Celebrate the present moment at The Well.
Thursday, September 26, 2024
Sona and Soma: Exhibition Opening and Book Launch
FotoFocus exhibition by youth photographers.
A unique partnership between Artworks, The Well and FotoFocus featuring youth artist apprentices.
Sunday, September 29, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Tuesday, October 01, 2024
Mindfulness in Community: The Weekly Slow Down
Practice Sessions with Brooke
Being human takes practice. Celebrate the present moment at The Well.
Sunday, October 06, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Tuesday, October 08, 2024
Mindfulness in Community: The Weekly Slow Down
Practice Sessions with Brooke
Being human takes practice. Celebrate the present moment at The Well.
Saturday, October 12, 2024
Made in Camp
Saturday, October 12, 2024
Sona and Soma: Community Photo Collage and Portraits
Join us at Made in Camp for a free photo portrait!
Saturday, October 12, 2024
Bloom to Brush: The Basics of Botanical Paints
Come by The Wellness Garden to learn about botanical painting during Made in Camp 2024!
Sunday, October 13, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Tuesday, October 15, 2024
Mindfulness in Community: The Weekly Slow Down
Practice Sessions with Brooke
Being human takes practice. Celebrate the present moment at The Well.
Saturday, October 19, 2024
Illuminate: An Immersive Journey of Shadow and Light
Support A Transformative Journey
Seeking Volunteers
Tuesday, October 22, 2024
Mindfulness in Community: The Weekly Slow Down
Practice Sessions with Brooke
Being human takes practice. Celebrate the present moment at The Well.
Wednesday, October 23, 2024
Mindful Poetry Virtual Gathering (Free)
Our first Mindful Poetry Moments Gathering of the fall!
Meditate, contemplate poetry, write in a group and share. Come with a pen, paper, and an open heart.
Sunday, October 27, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Tuesday, October 29, 2024
Mindfulness in Community: The Weekly Slow Down
Practice Sessions with Brooke
Being human takes practice. Celebrate the present moment at The Well.
Sunday, November 03, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Thursday, November 07, 2024
Digital Mindfulness with Vipul Shaha and Stacy Sims
Save the date. Free tickets available soon.
Sunday, November 10, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Sunday, November 10, 2024
beLONGING: Connection, Contemplation and Creative Restoration for Adoptees
With Stacy Sims, Carol Williams and Julie York Coppens
Sunday, November 17, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Wednesday, November 20, 2024
Mindful Poetry Virtual Gathering (Free)
Our second Mindful Poetry Moments Gathering leading up to April 2025!
Meditate, contemplate poetry, write in a group and share. Come with a pen, paper, and an open heart.
Sunday, November 24, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Sunday, December 01, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Sunday, December 08, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Sunday, December 15, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Sunday, December 22, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Sunday, December 29, 2024
Soma Sundays: Body Church
Body-centered movement and somatic practices for all
Join our wonderful practitioners every Sunday for somatic practices and bodywork, celebrating movement from the ground up.
Wednesday, January 15, 2025
True Body Educational Travel: Cambodia
Cultural Learning with The Well
The Well Founder has deep relationships with individuals and organizations in Phnom Penh, Cambodia and will return for her 11th year of training and service work.
Wednesday, January 22, 2025
Mindful Poetry Virtual Gathering (Free)
Our third Mindful Poetry Moments Gathering leading up to April 2025!
Meditate, contemplate poetry, write in a group and share. Come with a pen, paper, and an open heart.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
