In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

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Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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In the News

Mindful Music featured in the Pittsburgh Post Gazette

Posted October 31, 2022 in News Articles

This school music program helps students with the post-pandemic blues We're so excited that Mindful Music Moments in Pittsburgh–in partnership with the Musicians of the Pittsburgh Symphony and the Usher Program for Kids– has been featured... read more

Original Article: https://www.post-gazette.com/ae/music/2022/10/27/mindful-music-pittsburgh-symphony-musicians-school-

Mindful Poetry Gathering- October 2022

Posted October 28, 2022 in News Articles

This month for Mindful Poetry Moments we gathered to listen and contemplate the poem "Your Name Brushes By" by Reena Ribalow. Rana Dotson, A Mindful Moment Trustee, opened with a "letting-go" meditation. Bî-Mia C Reid selected and presented... read more

Mindful Music shares Student Poems for BLINK

Posted October 27, 2022 in News Articles

Mindful Music Moments is excited to share these heartfelt student-written poems from the Academy of World Languages and Finneytown Elementary in response to "The Light in Me" by Peter Adams (@anumberfromtheghost) for BLINK Festival 2022.... read more

Mindful Music Moments Nominated for International Music Cities Award

Posted October 12, 2022 in News Articles

The Well is thrilled to be nominated for this year's Music Cities Awards in the category "Best Initiative Using Music to Improve Health & Wellbeing" specifically for our Mindful Music Moments growth in the Greater... read more

Original Article: https://www.musiccitiesevents.com/awards

Mindful Poetry Returns with Community Led Gatherings

Posted October 03, 2022 in News Articles

Over the last several years the Mindful Poetry community has grown and deepened through our virtual gatherings and published collections. We are delighted to return to our monthly virtual gatherings with poems chosen by members... read more

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