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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Looking for more videos from The Well? Check out out YouTube page.
Welcome to The Well
Home to City Silence, True Body Project and Mindful Music Moments.
Can listening to classical music help kids keep calm?
Meet Mel O. Dee — The new mascot for Mindful Music Moments!
Introducing Mindful Poetry Moments 2023
New Music by Dr. Brian Raphael Nabors
Fiona's Lullaby with Baby Hippo Fritz!
Imagine Bella Academy
Academy of World Languages using 'Mindful Music' classes to aid third graders' learning
“The Land Acknowledgement” by Jheri Neri
Mindful Poetry Presents: "Coconut Oil" by Roshni Goyate
Mindful Music Moments Daily Mindfulness and Music
Creative Connections Sound Healing Band
Mindful Sound Healing Moment: Grounding
O Mio Babbino Caro for Mindful Music Moments
The Art of Silence Interview and Meditation with Brad Warner
Beyond Mindful Music - Hand to Heart Breathing with Ms. Pierson
Mindful Music Moments presents Heroes
'Mindful Music Moments' aims to fight anxiety in schools
Largo Symphony No 9 Solo Performance by Christopher Philpotts
The Power of Music with Brian Raphael Nabors
The Art of Silence Grounding Meditation
The Light in Me | New Music for BLINK by Peter Adams
True Body Constitution
Mindful Poetry Gathering April 1, 2020
Breathing Techniques
Mindful Poetry Moments
Breath Noticing Meditation
Mindful Poetry Moments Individual Poems
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.