The Wellness Garden

The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.


Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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The Light in Me

The Light in Me: BLINK 2022

In the summer of 2017, children from Cincinnati’s UpSpring summer camp for homeless youth wrote poems about how they find the light, even during dark times. Cincinnati-based composer/multi-instrumentalist Peter Adams put their poems to music for BLINK Festival 2017. Now you can hear their song again for BLINK 2022!

Student Poems


For BLINK 2017, this song was featured in the installation at the Washington Park fountain. 

Peter Adams is a composer, producer, and multi-instrumentalist based in Cincinnati, Ohio. Peter performs all the parts on his songs, playing guitar, violin, bass, and a variety of other acoustic instruments. Mindful Music asked Peter to visit children at the UpSpring Summer Camp to help him create a song to celebrate BLINK, a light and arts festival. The children, who all have experienced homelessness, worked on a poem called The Light Within Me. Here is their song.

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Thanks to our commission sponsor ArtsWave

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.


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