Website Updates
Please be patient while we reorganize our site to help differentiate our programs.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
We love creating programs with and for schools. From daily or weekly Mindful Music, to poetry writing with Mindful Poetry, and our deeper work helping students and adults regulate, let us support you.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Incubated with The On Being Project, Mindful Poetry Moments serves youth and adults during April for National Poetry Month and beyond.
Surviving or thriving? Having the right resources, skills, and support can help you shift in the right direction.
My True SELF (Social-Emotional Learning Fun): Mind-body programming to support the well-being of youth and adults alike.
For when you need a moment to breathe.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
