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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
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Mindful Music From Scratch is a collaborative new music project between The Well's Mindful Music Moments program and From Scratch, a long-term creative music education endeavor focused on teaching high-school students how to compose their own music.
In Spring 2025, the From Scratch students are looking for inspiration from schools participating in Mindful Music Moments for a new 20-minute piece of music that they will compose collaboratively.
Each of the 20 participating schools in Cincinnati, Columbus, and Northern Kentucky will submit a "fill-in-the-blank" worksheet with words that will be deciphered into 60-90 seconds of music in the final piece.
The new music will be composed and recorded in Spring 2025 and will premiere nationally as a featured selection in Mindful Music Moments in Fall 2025.
Additionally, Mindful Music Moments is thrilled to feature two selection written by students during Cincinnati From Scratch's Spring 2024 semester. In Spring 2025, our schools nationwide will hear "drizzling warmth" by Carmen DeAtley-Rosales and "Her Child" by Aparna Nambirajan.
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Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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