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Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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mindful-music-momentsMindful Music Moments

Programs
Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

Read why over 300 schools have added Mindful Music Moments to their school culture.

  • 40 weeks of daily content– mindfulness prompts with world class music in easy-to-use audio and video files. An average of 4 minutes per day makes for a potent daily ritual without sacrificing academic time. (Listen and see preview content here.)
  • Weekly classroom resources including mindfulness prompts, Character Strength tie-ins, fun facts, student worksheets, Spotify & YouTube music playlists, and more.
  • 20+ weeks of alternative Spanish language content in both written and audio format. (Full 36-week Spanish playlist available separately.)
  • Free and ongoing support, onboarding, and professional development on Brain Science, for the entire staff, parents, and other volunteers.
  • Free access to Mindful Poetry Moments during April for National Poetry Month, combining mindfulness prompts with poetry read aloud. Plus an opportunity for students to write their own poems and submit for our annual publication.
  • Single login password for entire community so content can be used by students, teachers, administrators, and parents at any time.
  • Ease of implementation for in-person, hybrid, and virtual learning environments with a fully turnkey, web-based program. Web App for mobile devices makes access even easier!
  • Robust analytics to help schools and partners see usage daily and over time.
  • Connections to youth programs with our partnering arts, music, and local non-profit organizations.
  • Customization of the program to individual school’s goals and needs.
  • Fast results in shifting school culture and the morning routine to a calmer, focused, and balanced academic environment.
  • Provides Tier 1 PBIS experiential strategy for self-regulation and self-management (CASEL).
  • Program featured on PBS NewsHour and endorsed by Greater Good Science Center’s GGIE initiative.
Subscribe to Mindful Music Moments

Subscribe to Mindful Music Moments

Make a difference in the lives of students and teachers with just 4 relaxing minutes each day.

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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