Mindful Music Moments
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Subscribe to Mindful Music Moments
Make a difference in the lives of students and teachers with just 4 relaxing minutes each day.
Read why over 300 schools have added Mindful Music Moments to their school culture.
- 40+ weeks of daily content– mindfulness prompts with world class music in easy-to-use audio and video files. An average of 4 minutes per day makes for a potent daily ritual without sacrificing academic time. Provided both in English and Spanish. (Experience preview content here.)
- Additional classroom resources including Character Strength tie-ins, student worksheets, Arts & Wellness workbooks, guided meditations, Spotify & YouTube music playlists and more.
- Free posters about mindfulness and music for your school and classrooms.
- Ongoing technical support,training, and professional development on "The Science & Art of Well-Being" for the entire staff, parents, and other volunteers.
- Fast results in shifting school culture and the morning routine to a calmer, focused, and balanced academic environment. By year-end, 76% of students identify listening to music as a calming strategy. Survey data shows consistent 25% positive increase in mood after each Mindful Music Moment. Read more impact data.
- Single login password for entire community so content can be used by students, teachers, administrators, and parents at any time.
- Ease of implementation for in-person, hybrid, and virtual learning environments with a fully turnkey, web-based program. Web App for mobile devices makes access even easier!
- Robust analytics to help schools and partners see usage daily and over time.
- Connections to youth programs with our partnering arts, music, and local non-profit organizations.
- Customization of the program to individual school’s goals and needs.
- Provides students with up to 12 hours of mindfulness practice and exposure to 9 symphonies-worth of music over one year.
- Provides Tier 1 PBIS experiential strategy for self-regulation and self-management (CASEL).
- Program featured on PBS NewsHour and endorsed by Greater Good Science Center’s GGIE initiative. Read more news features.
- Free access to The Well's Mindful Poetry Moments during April for National Poetry Month, combining mindfulness prompts with poetry listening, writing, and publishing.
