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Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your gift means the world to us.
Students in San Diego love Mindful Music.
Honest to goodness, every gift of money, time, or attention we receive makes a huge difference in our resolve to continue to strive to help humans thrive. While general operating support is always dreamy, we have many ways you can target your funds in a way that feels aligned to your interests.
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.