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Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Our commissions and collaborations cover a broad range of community impact & listening, artistic mediums, and cross-cultural understanding all to improve the mental and emotional well-being of all persons through the arts. Explore all our past collaborations using the links below.
Mindful Music From Scratch
New music for and by students!
Illuminate
The Wellness Garden
Teen Summer Intensive: Sona and Soma
Wonder Commission
Sound Intersections
Greetings from Planet Love
The Hope Commission
Little Amal is a 12-foot puppet of a 10-year-old Syrian refugee girl who has traveled across 13 countries meeting more than a million people, and watched by tens of millions more online.
Neighborhood Songlines
What's your favorite sound?
Creative Connections
Field Recordings
New music with the sounds around us.
Mindful Sound Healing
Home: All-Ohio Commission
Camp cARTwheel
Hospitals & Businesses
AWL Calm Corner
A Waiting Room Space for Calm and Creative Exploration.
The Light in Me
In the summer of 2017, children from Cincinnati’s UpSpring summer camp for homeless youth wrote poems about how they find the light, even during dark times.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.