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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Programs, Practices & Connection at the Intersection of Arts and Wellness
Our ApproachThe Well is nourished by the non-profit organization A Mindful Moment. Our mission is to improve the mental and emotional well-being, connectedness, and effectiveness of all citizens through arts integration, mindfulness, music, movement, and healing-centered practices.
Our Signature Program
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Program DetailsMy True SELF (Social-Emotional Learning Fun): Mind-body programming to support the well-being of youth and adults alike.
At The Well, our trainings and workshops reflect best practices in mind-body, somatic and healing arts practices. Which means YOUR lived experience is as important as anything else we cover.
Surviving or thriving? Having the right resources, skills, and support can help you shift in the right direction.
Some events are truly unique. Find ours here.
Human connection is so important to wellbeing. We love to work/play/dance/meditate/write/create in groups. Find your tribe and vibe with us.
Would you like to be guided into a sustainable mindfulness practice? The Well team will support you in private sessions until you find your own easeful stillness. Appointments available January 2024.
Find your best self through both stillness and movement.
Incubated with The On Being Project, Mindful Poetry Moments serves youth and adults during April for National Poetry Month and beyond.
A New Place to Call Home
In order to ground ourselves within a thriving creative community, we now call Camp Washington, Ohio, home.
View Our SpaceWe'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.