City Silence

Welcome to The Well.
Where we sit together for a few minutes or longer in city spaces, schools and community places. Where we slow the world down and notice what we smell, hear, taste and feel. Where we notice our thoughts, the genius ones right along with the harebrained ones. Where we notice each other’s beauty. Where we turn off our digital devices and tune into our capacity for stillness, focus, wonder, creativity, compassion, and awe.

Whether your well is City Silence, True Body Project or Mindful Music Moments, you’ll find simple and profound practices to remember that we are all deserving humans who want to feel better and do well in the world.

Join us.


Miller Gardette Walnut Hills


Bellevue Beach Park


Brookings Farmers Market

Find a city silence near you.

Stories from the Well See All Posts

In Gratitude Podcast Episode 23

The latest episode of In Gratitude Podcast spoke with our founder Stacy Sims on building The Well. Give the episode a listen to learn about the progression of projects from True Body Project, City Silence to Mindful Music moments and how they all have come...… read on

True Body in Action

(Scroll through photos above by clicking on the arrows in yellow) The True Body Project was piloted in 2005 as a summer program with ArtWorks. Thirteen teen girls gathered five days a week, for six weeks, and explored their relationships to self, body and community and...… read on

In Gratitude

Have you ever been so consumed by an idea, a thought, an action that energizes you, motivates you and makes you feel alive. That is how I feel about gratitude. Hi my name is Rachel DesRochers and I am the Chief Gratitude Officer of Grateful Grahams....… read on