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Welcome to The Well
Programs, Practices & Connection at the Intersection of Arts and Wellness
Our ApproachOur Mission
The Well is nourished by the non-profit organization A Mindful Moment. Our mission is to improve the mental and emotional well-being, connectedness, and effectiveness of all citizens through arts integration, mindfulness, music, movement, and healing-centered practices.
Our Signature Program
Mindful Music Moments
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Program Details
Programs & Practices
My True SELF
My True SELF (Social-Emotional Learning Fun): Mind-body programming to support the well-being of youth and adults alike.
Available For:
Schools
Organizations
Groups & Families
Schools
Organizations
Groups & Families 
Group Experiences
Human connection is so important to wellbeing. We love to work/play/dance/meditate/write/create in groups. Find your tribe and vibe with us.
Available For:
Organizations
Groups & Families
Individuals
Organizations
Groups & Families
Individuals 
Mindful Poetry Moments
Incubated with The On Being Project, Mindful Poetry Moments serves youth and adults during April for National Poetry Month and beyond.
Available For:
Schools
Organizations
Groups & Families
Individuals
Schools
Organizations
Groups & Families
Individuals 
Free Resources
For when you need a moment to breathe.
Available For:
Schools
Organizations
Groups & Families
Individuals
Schools
Organizations
Groups & Families
Individuals 
Special Events
Some events are truly unique. Find ours here.
Available For:
Schools
Organizations
Groups & Families
Individuals
Schools
Organizations
Groups & Families
Individuals 
True Body Project
Surviving or thriving? Having the right resources, skills, and support can help you shift in the right direction.
Available For:
Schools
Organizations
Groups & Families
Individuals
Schools
Organizations
Groups & Families
Individuals 
Trainings & Workshops
At The Well, our trainings and workshops reflect best practices in mind-body, somatic and healing arts practices. Which means YOUR lived experience is as important as anything else we cover.
Available For:
Organizations
Groups & Families
Individuals
Organizations
Groups & Families
Individuals 
Private Mindfulness Sessions
Would you like to be guided into a sustainable mindfulness practice? The Well team will support you in private sessions until you find your own easeful stillness. Appointments available January 2024.
Available For:
Individuals
Individuals 
Mindfulness & Movement
Find your best self through both stillness and movement.
Available For:
Groups & Families
Individuals
Groups & Families
Individuals A New Place to Call Home
A Well Space
In order to ground ourselves within a thriving creative community, we now call Camp Washington, Ohio, home.
View Our Space
Upcoming Events
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Our Partners
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