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Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

Free resources from The Well. Mindful Music, Mindful Poetry and more.

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City Silence
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the-well

Welcome to The Well.
Where we sit together for a few minutes or longer in city spaces, schools and community places. Where we slow the world down and notice what we smell, hear, taste and feel. Where we notice our thoughts, the genius ones right along with the harebrained ones. Where we notice each other’s beauty. Where we turn off our digital devices and tune into our capacity for stillness, focus, wonder, creativity, compassion, and awe.

Whether your well is City Silence, True Body Project or Mindful Music Moments, you’ll find simple and profound practices to remember that we are all deserving humans who want to feel better and do well in the world.

Join us.

Cincinnati

Miller Gardette Walnut Hills

May Mindful Poetry Gathering

Hiram

Hiram College Tech and Trek Conference

Find a City Silence near you.

Stories from the Well See All Posts

True Body Camp Kits and Virtual Camps!

We are pleased to announce that we will be holding camp this summer! Our True Body Camp Kits, accompanied by a special online "channel" and supported by virtual sessions with teachers and guest artists, include all you need to experience True Body at home. Each kit will...… read on

Mindful Poetry Virtual Gathering #5

This week we listen and contemplated Brad Aaron Modlin's "What You Missed That Day You Were Absent from Fourth Grade". We were joined by Troy Bronsink of The Hive who led our opening meditation and Poet Brad Aaron Modlin himself, who facilitated the poem reading...… read on

Free, Soothing Resources for Home.

As officials advise social distancing and staying home and as schools and universities close, we must create new rituals for being. This is a unique time to settle into a new or old practice, to bring together family for a moment of mindfulness or reconfigure...… read on