City Silence

Welcome to The Well.
Where we sit together for a few minutes or longer in city spaces, schools and community places. Where we slow the world down and notice what we smell, hear, taste and feel. Where we notice our thoughts, the genius ones right along with the harebrained ones. Where we notice each other’s beauty. Where we turn off our digital devices and tune into our capacity for stillness, focus, wonder, creativity, compassion, and awe.

Whether your well is City Silence, True Body Project or Mindful Music Moments, you’ll find simple and profound practices to remember that we are all deserving humans who want to feel better and do well in the world.

Stories from the Well See All Posts

Mindful Music: A Resource for Greater Good

The Greater Good Science Center at UC Berkeley has officially launched the Greater Good in Education, a new resource for educators. We are thrilled and honored to have Mindful Music Moments featured as a contributing resource for building a more compassionate future in education! Greater Good...… read on

Mindful Music Leadership Forum for Educators and Students

FOR IMMEDTIATE RELEASE Cincinnati (February 21, 2020) Contact Abby Schnure for more information Mindful Music Moments Leadership Forum May 16, 10am-3pm, Wilks Studio Music Hall Mindful Music will host a leadership forum for students, teachers and stakeholders on May 16 at Music Hall. This multi-hour professional development for current...… read on

Mindful Music Remix: Classical Covers Fundraiser

FOR IMMEDTIATE RELEASE Cincinnati (February 18, 2020) Contact Abby Schnure for more information About Mindful Music Remix: Classical Covers Fundraiser is happening May 20 at The Woodward Theater. Proceeds benefit Mindful Music Moments, a school program that broadcasts mindfulness prompts and classical music every day, now reaching more...… read on