New to the Well?

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

Free Resources to Get You Started

X
City Silence
go
the-well

Welcome to The Well.
Where we sit together for a few minutes or longer in city spaces, schools and community places. Where we slow the world down and notice what we smell, hear, taste and feel. Where we notice our thoughts, the genius ones right along with the harebrained ones. Where we notice each other’s beauty. Where we turn off our digital devices and tune into our capacity for stillness, focus, wonder, creativity, compassion, and awe.

Whether your well is City Silence, True Body Project or Mindful Music Moments, you’ll find simple and profound practices to remember that we are all deserving humans who want to feel better and do well in the world.

Join us.

Cincinnati

Wonderous Winter, Virtual City Silence. Free.

The Women Within: A Creative Meditation Experience for Black Women with Kara Pierson, Wellspring Fellow. Virtual. (By Donation)

Find an Opportunity to Engage

Stories from the Well See All Posts

Mindful Poetry February Gathering

This month for Mindful Poetry Moments we gathered to listen and contemplate Gregory Pardlo's poem "Wishing Well". Ben Katt, of On Being's Religious Life and Social Healing Team, led our opening meditation. And, poet and professor, Brad Aaron Modlin, led the reading and response. (If...… read on

The Columbus Symphony's Moment for Music

The Columbus Symphony has ramped up their Mindful Music support for Central Ohio Schools. They went from supporting 7 local schools in 2019 to 28 as of November. Each morning, students are given a topic to contemplate while listening to a brief recording of classical...… read on

Free Resources from The Well

Our work nourishes personal, relational, and public expressions of health and wellness. Join us for a virtual gathering, find events here. ArtsWave Edition of Mindful Music Community Playlist Thanks to ArtsWave's ongoing support we are continuing your community playlist with a "themed" version of our program featuring...… read on