Fall Resources and Opportunities!

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

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City Silence
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the-well

Welcome to The Well.
Where we sit together for a few minutes or longer in city spaces, schools and community places. Where we slow the world down and notice what we smell, hear, taste and feel. Where we notice our thoughts, the genius ones right along with the harebrained ones. Where we notice each other’s beauty. Where we turn off our digital devices and tune into our capacity for stillness, focus, wonder, creativity, compassion, and awe.

Whether your well is City Silence, True Body Project or Mindful Music Moments, you’ll find simple and profound practices to remember that we are all deserving humans who want to feel better and do well in the world.

Stories from the Well See All Posts

True Body Cohort Feature: Karen Pinsky

Each month we will feature an individual from our True Body 2020 Leadership Training Virtual Cohort. Karen Pinsky joins the True Body Leadership cohort from Cincinnati, OH. She shares that her goal in attending True Body training is "...to discover more ways to work on...… read on

Practicing for Liberation

By: Mary Clare "MC" RietzThere is a small but growing group of people in Over-the-Rhine who, since 2017, have been making art that confronts the socioeconomic, racial, and political systems of oppression that affect them. Storefronts was founded in 2017, at the Miami U. Center...… read on