Welcome to The Well.
Where we sit together for a few minutes or longer in city spaces, schools and community places. Where we slow the world down and notice what we smell, hear, taste and feel. Where we notice our thoughts, the genius ones right along with the harebrained ones. Where we notice each other’s beauty. Where we turn off our digital devices and tune into our capacity for stillness, focus, wonder, creativity, compassion, and awe.
Whether your well is City Silence, True Body Project or Mindful Music Moments, you’ll find simple and profound practices to remember that we are all deserving humans who want to feel better and do well in the world.
Miller Gardette Walnut Hills
Bellevue Beach Park
Brookings Farmers Market
“Being creative is not so much the desire to do something, as the listening that which wants to be done: the dictation of materials.” –Anni Albers, On Weaving, 1974 Hi, I'm Abby. I help Stacy out here at The Well, and am honored to have been...… read on
We believe having a personal or family mindfulness practice is essential to combat the day-to-day stress of life, heightened by our dependence on the digital world. We are listening to people like Tristan Harris and our best health care systems about mindfulness and health. That is...… read on
In our Cincinnati-cohort schools this week, some 30,000 students will listen to music created especially for Mindful Music. Mindful Music Moments is privileged to collaborate with creative artists of all types, with the common mission of promoting exposure to and wellness through the arts. Last summer,...… read on
