Join us for Mindful Poetry Moments!

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

January 26th, 3 pm ET via Zoom, with special guest Jheri Neri of GCNAC.

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City Silence
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the-well

Welcome to The Well.
Where we sit together for a few minutes or longer in city spaces, schools and community places. Where we slow the world down and notice what we smell, hear, taste and feel. Where we notice our thoughts, the genius ones right along with the harebrained ones. Where we notice each other’s beauty. Where we turn off our digital devices and tune into our capacity for stillness, focus, wonder, creativity, compassion, and awe.

Whether your well is City Silence, True Body Project or Mindful Music Moments, you’ll find simple and profound practices to remember that we are all deserving humans who want to feel better and do well in the world.

Stories from the Well See All Posts

Meet our 2022 Wellspring Fellow: Isti Toq'ah

This winter we are delighted to welcome Isti Toq’ah as our next Wellspring Fellow. Isti is a peace educator based in Jakarta, Indonesia and a graduate of UPEACE (University for Peace) in Costa Rica and Ateneo de Manila University in the Philippines. In 2016, as...… read on

Mindful Poetry Gathering - December 2021

This month for Mindful Poetry Moments we gathered to listen and contemplate the poem "La Bota" by Esteban Rodríguez. Troy Bronsink, Coach, Facilitator and Founder of The Hive , opened wth a meditation and facilitated the reading and response. (You can watch the full recording here and read...… read on