A Mindful Start to the School Year

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

X
City Silence
go
the-well

Welcome to The Well.
Where we sit together for a few minutes or longer in city spaces, schools and community places. Where we slow the world down and notice what we smell, hear, taste and feel. Where we notice our thoughts, the genius ones right along with the harebrained ones. Where we notice each other’s beauty. Where we turn off our digital devices and tune into our capacity for stillness, focus, wonder, creativity, compassion, and awe.

Whether your well is City Silence, True Body Project or Mindful Music Moments, you’ll find simple and profound practices to remember that we are all deserving humans who want to feel better and do well in the world.

Stories from the Well See All Posts

Celebrating growth and holding space for potential.

“I define a leader as anyone who takes responsibility for finding the potential in people and processes.” -Brene Brown Read our September newsletter to learn what we have been up to and ways to engage this month here: https://t.e2ma.net/webview/l0m4oh/a3202d3092cff7570b322e36909d0693… read on

Hispanic Heritage Month With Adriana Prieto Quintero

Adriana Prieto Quintero is a writer and teacher. She is from Venezuela where she studied Education and received her Master’s Degree in Literature. She is incredibly passionate about teaching children and has over ten years of experience in teaching both Literature and Spanish. Currently, Adriana...… read on