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Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
The Well's core programs combine best practices in arts and wellness and are designed in partnership with those they serve. We thrive on collaboration, social innovation and learning from the lived experienced of those we serve.
Mindful Music Moments Mindful Poetry Moments
Communities
Are you part of a community? A book club, social group or club? Or are you looking for community? Check out these resources and let The Well help you feel like you belong.
Schools
We love creating programs with and for schools. From daily or weekly Mindful Music, to poetry writing with Mindful Poetry, and our deeper work helping students and adults regulate, let us support you.
Workplaces
Are you looking for wellbeing programming that combines best practices in wellness and fun, engaging art-for-all projects? Connect with our workshops, off-site and daily programs.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.