Website Updates

Please be patient while we reorganize our site to help differentiate our programs.

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

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The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Programs

Programs

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. We thrive on collaboration, social innovation and learning from the lived experienced of those we serve.

The Well's programs elegantly combine aspects of mindfulness, movement, art and connection for all ages. It's signature program is Mindful Music Moments, a national program that combines mindful, creative prompts with world-class orchestra, jazz, world and new music for daily use in schools and organizations.

Mindful Poetry Moments centers poems along with mindful prompts for contemplation and writing, particularly during April, National Poetry Month. True Body Project and its sister curriculum, My True SELF, combine mind-body wellness with arts and self knowledge.

Whether you encounter a Well program in your school, workplace, organization, virtually, or at in-person with The Well in Cincinnati, Ohio, we hope you will find joy, ease and community with us.

 
Collaborate with Us

Collaborate with Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We'd Love to Hear from You

Ready for Connection?

Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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Subscribe + Connect

Stay up to date on our latest mindfulness programs and access past newsletters.

About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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Want More Info on My True SELF? Contact Us!

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Donate Online

We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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