Website Updates
Please be patient while we reorganize our site to help differentiate our programs.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. We thrive on collaboration, social innovation and learning from the lived experienced of those we serve.
The Well's programs elegantly combine aspects of mindfulness, movement, art and connection for all ages. It's signature program is Mindful Music Moments, a national program that combines mindful, creative prompts with world-class orchestra, jazz, world and new music for daily use in schools and organizations.
Mindful Poetry Moments centers poems along with mindful prompts for contemplation and writing, particularly during April, National Poetry Month. True Body Project and its sister curriculum, My True SELF, combine mind-body wellness with arts and self knowledge.
Whether you encounter a Well program in your school, workplace, organization, virtually, or at in-person with The Well in Cincinnati, Ohio, we hope you will find joy, ease and community with us.
Collaborate with Us
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
Communities
Are you part of a community? A book club, social group or club? Or are you looking for community? Check out these resources and let The Well help you feel like you belong.
Schools
We love creating programs with and for schools. From daily or weekly Mindful Music, to poetry writing with Mindful Poetry, and our deeper work helping students and adults regulate, let us support you.
Workplaces
Are you looking for wellbeing programming that combines best practices in wellness and fun, engaging art-for-all projects? Connect with our workshops, off-site and daily programs.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
