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Stay up to date on our latest mindfulness programs and access past newsletters.
Website Updates
Please be patient while we reorganize our site to help differentiate our programs.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Are you part of a community? A book club, social group or club? Or are you looking for community? Check out these resources and let The Well help you feel like you belong.
Incubated with The On Being Project, Mindful Poetry Moments serves youth and adults during April for National Poetry Month and beyond.
Surviving or thriving? Having the right resources, skills, and support can help you shift in the right direction.
Some events are truly unique. Find ours here.
For when you need a moment to breathe.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.