The Wellness Garden

The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.


Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

Share this page

mindful-poetry-momentsMindful Poetry Moments

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

About the Program

Mindful Poetry Moments, incubated with The On Being Project, offers a chance to pause and reflect on poetry’s ability to encounter ourselves, the world, and the mystery of each other.

This special collaboration began as a way to provide young students an opportunity to encounter poetry in the course of a normal school day during National Poetry Month and has expanded to reach poetry lovers of all ages.

During April, for National Poetry Month, we–

  • Curate 4 poems for reflection.
  • Create 20 guided audio journeys with a poem read aloud.
  • Create weekly worksheets and writing prompts to create new poetry inspired by our curated selections.
  • Gather every Wednesday in April, 3–4 pm EST for an hour of poetry writing, sharing, and connection.
  • Submit new poems created by participants of all ages for our annual publication.

All available to schools, organizations, groups, and individuals for FREE!

Ways of Loving, Ways of Giving

For our fifth anniversary of Mindful Poetry, the theme, poems, and facilitators are curated by poet, translator, and educator Haleh Liza Gafori!

Read more about Haleh here.

Ways to Engage with Mindful Poetry Moments

Join an Upcoming Mindful Poetry Gathering (Free, Sign Up Required)

Contemplate & Write with our Mindful Poetry Audio & Worksheets (Free, Sign Up Required)

Mindful Poetry Moments is included with a Mindful Music Moments subscription. No further sign-up necessary.

Watch Past Virtual Gatherings on YouTube (Free)

Order a copy of our Mindful Poetry Books

Four collections of poems from our global community, created during April for National Poetry Month.

envelope Related News

View All News

calendar Related Events

View All Events

We'd Love to Hear from You

Ready for Connection?

Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

Contact Us

Subscribe + Connect

Stay up to date on our latest mindfulness programs

About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.


Shop the Store

Take the first step towards a fuller, more vibrant life. See all that we have to offer!


Donate Online

We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.


Share This Page