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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Connection is one of our core values.
We believe in the direct and potent connection between mind and body, between two humans, and within the wider collective.
We recognize that feeling connected is one of the hallmarks of human wellness. We foster personal, relational, and collective connection to one another through deep listening. We work to create welcoming and inclusive programs and practices that acknowledge and celebrate these differences. By fostering these connections between ourselves, each other, and the world around us, we believe we can create a more vibrant, resilient, and grounded community.
See below for articles and events that will connect you to others and your best self.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.