Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
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Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mindful Music Moments
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In partnership with the New World Symphony, Mindful Music Moments brings a daily ritual of mindfulness and world-class music into the school day for PreK-12 schools in the Greater Miami area.
Thanks to our partnership with NWS, we have a limited number of PreK-12 school sponsorships available to receive Mindful Music for FREE! Before subscribing, please contact Bryce Kessler, Director of Music & Arts Programming, for the special discount code.
If you are looking for financial assistance, please contact Bryce Kessler, Director of Music & Arts Programming. We have many scholarships and grant funding available!
Want to preview our Mindful Music Moments content before subscribing? Use the links below to access our FREE preview content!
Password: mindfulpreview
Password: PKpreview
The best thing about Mindful Music Moments is [that it creates] a peaceful start to our day, modeling mindful strategies to support social-emotional growth, while exposing our students to beautiful music.
Principal, Orchard Hollow Elementary, April 2023
I just tried the first mindful moment offered on the website with a Kindergarten class. What a huge difference it made!
I see students for 50-minute timeblocks, and their classroom teacher drops off the students at my door. One of the students was crying on the way over, and his teacher told me he had been crying all morning, hiding under tables, and not listening to any instructions. So, I decided to use the new resource that had been provided to me. Immediately the student started calming down, and by the end of the exercise he was not crying at all, ready to learn. As for the rest of the class, they were focused in a way I have not seen from these young Kindergartners.
I've always enjoyed meditation and mindfulness for myself, but I've never found an accessible way to teach it for younger students. This was a wonderful experience. I already shared it with that teacher, and will be sharing it with the rest of the school per my principal's permission.
Mr. Lowhar, Hancock Elementary School, Las Vegas
"Mindful Music is calming, especially when I hear a piano playing. It feels like I am at the beach with waves rolling in and I am watching the sunset. Mindful Music sets the TONE for my day!"
Andrew P., 4th Grade student at Kelly Elementary
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
