The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mindful Poetry Moments
Schools
Organizations
Groups & Families
Individuals
Since 2020, The Well has hosts virtual Mindful Poetry Gatherings weekly during April for National Poetry Month and monthly throughout the year. The format is simple. In each session, we meditate, consider a single poem, receive a prompt, write, and then share with the group. Poems generated during April can be submitted for our annual anthology publication of poetry from around the world!
CURATED BY HALEH LIZA GAFORI
April 3, 2024 with Daniel Fresco and Haleh Liza Gafori.
April 17, 2024 with Morley and Haleh Liza Gafori
May 1, 2024 Workshop for Crafting Mindful Poetry Submissions with Sheila McMullin
April 10, 2024 with Trina Basu and Eddie Gonzalez
April 24, 2024 with Ta.Ma.R.A. Belinda and Samyak Shertok
August 7, 2024 5th Anniversary Book Launch at The Well
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
