Website Updates
Please be patient while we reorganize our site to help differentiate our programs.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
For anyone who missed yesterday's Virtual Gathering, we listened and contemplated the poem "I Am From Here" by Manuel Iris, our Mindful Poetry Moments 2025 curator. Adriana Prieto Quintero, who provides the voice-over work for The Well's Spanish Mindful Music and Mindful Poetry content, opened our session with a short mindfulness exercise and poet Erica Manto Paulson facilitated our exploration of the poem.
PROMPTS:
Watch the Gathering on YouTube
Stay tuned for more Mindful Poetry updates
Connect with Adriana Prieto Quintero:
Connect with Erica Manto Paulson:
Illustration by Monica Andino
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
