Website Updates

Please be patient while we reorganize our site to help differentiate our programs.

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

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The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Mindful Poetry Gathering - April 23rd, 2025

For anyone who missed yesterday's Virtual Gathering, we listened and contemplated the poem "Love After Love" by Derek Walcott. Chaplain, journalist, and educator Eddie Gonzalez opened our session with a short meditation and poet and Mindful Poetry Moments 2025 curator Manuel Iris facilitated our exploration of the poem.

PROMPT:

  • Today, write a poem describing a celebration to give to yourself. Is it a feast, a welcome party, or is it something entirely different? Which moments are part of that feast? You are arriving to you own door.

Watch the Gathering on YouTube

Stay tuned for more Mindful Poetry updates

Connect with Eddie Gonzalez:

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Connect with Manuel Iris:

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ManuelfacilitatorEddiegonzalezLoveafterlove

Illustration by Monica Andino

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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