Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mindful Poetry Moments
Schools
Organizations
Groups & Families
Individuals
Mindful Poetry Resources
Join an Upcoming Mindful Poetry Gathering
Updated Tuesday, February 13, 2024
All Gatherings are hosted virtually via Zoom, 3-4 pm EST.
Free Guided Audio Journeys and Worksheets
Updated Thursday, November 02, 2023
Access our free Mindful Poetry Moments audio content and worksheets, along with links to additional poetry resources.
Sign-Up not required for schools with an existing Mindful Music Moments account.
Order Our Mindful Poetry Books
Updated Thursday, November 02, 2023
Each of our four available books is a 6"x9", 70+ page compilation of poems from our nourishing, global Mindful Poetry community.
Watch Past Virtual Gathering on YouTube
Updated Thursday, November 02, 2023
The format is simple. In each session, we meditate, consider a single poem, receive a prompt, write, and then share with the group.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
