Help Us Deepen The Well
Learn about our impact and support youth and adult wellbeing.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Thursday, December 11, 2025
Winter Ambient Jam
Listen and join this relaxed, supportive collaborative musical space!
Free community gathering in September presented by Innerspace Collective to explore sounds, improvise, and just listen. No musical experience required.
Sunday, December 14, 2025
Women's Circle: Sacred Pause - December 14th, 2025
Tending the Ember
A Circle for Midlife Women to Reflect, Soften & Reconnect
Sunday, December 21, 2025
Solstice Sanctuary
Community Fundraiser Event
Cacao sharing, collective reflection, and art-making
Sunday, January 11, 2026
Women's Circle: Sacred Pause - January 11th, 2026
The Shape of What's Next
Finding clarity and calm before stepping into your year.
Sunday, January 18, 2026
Yoga for Grief and Loss: New Beginnings, Tender Endings
A monthly space for movement, breath, and connection.
Sunday, January 25, 2026
Embodied Book Club - January 25th
Free book club at The Well's space in Walnut Hills!
Author Rob Dorgan presents his novel "Awakening the Mystic" in a group to share and embody its practices.
Saturday, January 31, 2026
Beauty of Presence: Living Art + Deep Connection Dinner Series - Winter
In a time when we’re more digitally connected than ever, many of us are quietly starved for real presence – and real connection.
Magic emerges when you slow down and give someone your full attention—your full presence. Dinner presented by Christi Botello and experienced facilitators.
Sunday, February 01, 2026
Embodied Book Club - February 1st
Free book club at The Well's space in Walnut Hills!
Marriage, Family, and Art Therapist Sharee Allen with Groundswell Psychotherapy presents a Shadow Work Release Ritual for this month's Embodied Book Club
Sunday, February 08, 2026
Women's Circle: Sacred Pause - February 8th, 2026
Belonging to Yourself
Reconnecting to your inner steadiness in a season of presence.
Sunday, February 15, 2026
Yoga for Grief and Loss: The Practice of Self-Compassion
A monthly space for movement, breath, and connection.
Sunday, March 01, 2026
Embodied Book Club - March 1st
Free book club at The Well's space in Walnut Hills!
Certified Mindfulness Teacher & Consultant Brooke Thomas presents Sebene Selassie's "You Belong: A Call for Connection" in a group and embody some of the book's practices.
Sunday, March 08, 2026
New Downbeat - International Women's Day Celebration
New music performances featuring women & gender marginalized musicians performing works by living composers
Sunday, March 15, 2026
Women's Circle: Sacred Pause - March 15th, 2026
She Who Stirs
Awakening energy gently, supporting your nervous system as it shifts seasons, and following what feels alive.
Sunday, March 22, 2026
Yoga for Grief and Loss: Moving with Change
A monthly space for movement, breath, and connection.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
