About

In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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In the News

Mindful Poetry Gathering - October 2021

Posted October 27, 2021 in News Articles

This month for Mindful Poetry Moments we gathered to listen and contemplate Jónína Kirton's poem, Reconciliation. Amy Tuttle, of WordPlay, led our opening meditation. And, Jhaleh Akhavan, Community Engagement Associate of Civil Conversations and Social Healing at The On Being Project, led... read more

Women of the Year 2021: ‘We want to disrupt time itself’: The mindful meditation of Stacy Sims

Posted October 15, 2021 in News Articles

Original Article: https://www.cincinnati.com/story/news/2021/10/15/stacy-sims-practitioner-mindful-meditation-women-year-2021/8345562002/ read more

Mindful Music Makes an Impact for Students and Staff in its First Year at Summit Elementary

Posted October 08, 2021 in News Articles

As the music teacher for grades k-6 at Summit Elementary in Cincinnati, OH and Forest Hill's School District elementary general music department chair, Stacey Moyer gets to experience how the daily ritual of Mindful Music... read more

Dallas Symphony Orchestra Helps Put Music to Mindfulness in Dallas ISD Classrooms

Posted September 29, 2021 in News Articles

Original Article: https://www.nbcdfw.com/news/local/dallas-symphony-orchestra-helps-put-music-to-mindfulness-in-dallas

If the body keeps the score, how do we level the playing field?

Posted September 27, 2021 in News Articles

“The books and concepts in the Mindful Embodiment Masterclass were life-changing, each adding a new layer to the bedrock of my understanding. So much so, that proverbial self-inflicted cave I had been living in filled... read more

Original Article: https://t.e2ma.net/webview/96zprh/26234cfc66f4d8c816a1798d37e4ad8f

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