Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
We all know the saying "An apple a day keeps the doctor away." We asked our schools what they think 4 minutes of Mindful Music a day helps to achieve. Here are some of our favorite responses!
Students listening to Mindful Music Moments at Parker Woods Montessori, Cincinnati. Photo by Kyle Wolff.
Kindergarten students listening to Mindful Music at Wilson Elementary, Cincinnati.
...keeps the chaos at bay.
Valerie Wadsworth, Music Teacher, Backman & Emerson Elementary, Salt Lake City
...starts every day, even Mondays, on a calming, peaceful note!
Cheryl Popatak, Counselor, Pace School, Pittsburgh
...makes me feel calm.
Elementary Student, Lexington Elementary, San Diego
...helps our students to calm their minds and bodies in order to be focused and ready to learn for the day.
Jennifer Stokoe, Principal, Worley Elementary, Canton
...gives a sacred shared pause to our school day.
Joe Reilly, Music Teacher, James & Grace Lee Boggs School, Detroit
...allows emotions and empathy to find their way.
Jennifer Fair, Music Teacher, Orchard Park Elementary, Dayton
...helps the happy neurons play.
LaKeisha Greer, Social Worker, W.H. Kirk Middle School, Cleveland
...is a peaceful way to start the day, to become focused and centered!
Sr. Carol Ann, Arts Teacher, Northside Catholic Assumption Academy, Pittsburgh
...is not enough!
Chelsea Penny, Counselor, Lexington Elementary, San Diego
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
