Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
This week, the Cr8 Club afterschool program (which includes The Well's My True SELF curriculum) at the Academy of World Languages in Cincinnati got a special Mindful Poetry Moments visit from Bryce Kessler and Julia O Bianco.
We read the poem "Small Kindnesses" by Danusha Laméris, wrote our own poems (both as a class and individually), had collage-making time inspired by the poem, and then sang an original song by Julia called "To Be Kind."
You can read some of the students' original poems in our 2024 publication of Mindful Poetry Moments, publishing this summer!
Academy of World Languages in Cincinnati
Julia and Bryce reading to a group of students on the floor.
A student sorts through magazines for their art collage.
A poem about Small Kindnesses created by Jolie.
A student holds up their beautiful art collage.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
