Website Updates

Please be patient while we reorganize our site to help differentiate our programs.

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

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The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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In the News

News Articles

Mindful Families Meditation

Mindful Families Meditation

April 14, 2024

News Articles

Mindful Poetry Gathering- April 10, 2024

Mindful Poetry Gathering- April 10, 2024

April 10, 2024

News Articles

Mindful Poetry Gathering- April 3, 2024

Mindful Poetry Gathering- April 3, 2024

April 03, 2024

News Articles

Mindful Music Moments - April 2024 Themes

Mindful Music Moments - April 2024 Themes

April 01, 2024

News Articles

Mindful Music Moments on WKYC Channel 3

Mindful Music Moments on WKYC Channel 3

March 14, 2024

News Articles

A Case for Partnership: Conversation with the Utah Symphony | Utah Opera

A Case for Partnership: Conversation with the Utah Symphony | Utah Opera

Bryce Kessler  |  March 01, 2024

News Articles

Reflecting on Wonder

Reflecting on Wonder

February 27, 2024

We'd Love to Hear from You

Ready for Connection?

Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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Stay up to date on our latest mindfulness programs and access past newsletters.

About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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