In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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In the News

Celebrating growth and holding space for potential.

Posted September 14, 2021 in News Articles

“I define a leader as anyone who takes responsibility for finding the potential in people and processes.” -Brene Brown Read our September newsletter to learn what we have been up to and ways to engage this... read more

Kara Pierson Guides Students Through Social Emotional Learning at Imagine Bella Academy

Posted September 10, 2021 in News Articles

Kara Pierson, a 2021 Mindful Music Moments voice and founding Wellspring Fellow has joined  Imagine Bella Academy of Excellence in Cleveland, Ohio as the Mindful Educator for the 2021/22 school year. Thanks to Imagine Bella’s... read more

After COVID Surge, Cleveland Orchestra Offers 'Mindful Music' For Free

Posted September 02, 2021 in News Articles

Original Article: https://www.ideastream.org/news/after-covid-surge-cleveland-orchestra-offers-mindful-music-for-free read more

Mindful Music Moments Now Free for all Northeast Ohio Schools

Posted August 25, 2021 in News Articles

Original Article: https://www.broadwayworld.com/cleveland/article/Mindful-Music-Moments-Now-Free-for-all-Northeast-Ohi

My True Self Club

Posted August 25, 2021 in News Articles

We are gearing up for this back-to-school season by bringing True Body Project to the classroom! This upcoming program will be facilitated by True Body Project Masterclass Alum Kami Lerma at the Academy of World Languages. True Body... read more

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