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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
News Articles
Mindful Music Celebrates Black History Month
Bryce Kessler, Music Coordinator | February 09, 2022
News Articles
Reaching, Dreaming and Writing with Contemporary Young Adults (C-YA) at CAC
February 02, 2022
News Articles
Musical Moments Expands to over 30 Pittsburgh-area Schools
Rhian Kenny | January 03, 2022
News Articles
Person of Interest with Natalie Jones Ep #122 Stacy Sims Woman of the Year
December 15, 2021
News Articles
Join Us to Provide Safety, Empowerment and Growth for All.
Rowe Schnure | November 16, 2021
News Articles
Women of the Year 2021: ‘We want to disrupt time itself’: The mindful meditation of Stacy Sims
October 15, 2021
News Articles
Mindful Music Makes an Impact for Students and Staff in its First Year at Summit Elementary
Regina Menninger | October 08, 2021
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
