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Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Nothing makes us happier than seeing our programs at work as intended in the world. Thanks to Bryce Kessler, Jacalyn Kreitzer, Sunriver Music Festival, Central Oregon Daily, and especially Rosland Elementary staff and students at Bend-La Pine Schools! Special shout out to Chris Dingman for his beautiful vibraphone music. And to Justin J. Holden for helping shape our story.
Click the video below to watch the full story!
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.