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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mindful Poetry Moments began early for National Poetry Month at Wilson Elementary in Cincinnati, Ohio (also a long-time user of Mindful Music Moments). For Wilson's special "Wellness Wednesday," The Well visited with 90 5th-grade students. We read the poem "Small Kindnesses" by Danusha Laméris, asked students to write their own poem of small kindnesses, and then create a collage of those kindnesses with The Well's Artist-in-Residence Julia Oquera Bianco.
Special thanks to Wilson counselor Jean Bode for coordinating our visit. We couldn't think of a better way to begin a month of poetry writing, connection, and creativity!
A poem inspired by "Small Kindnesses"
Stacy & Julia lead a call-and-response
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
