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Seeking Youth Fellows
Get paid to map safe spaces for youth, by youth in this new initiative from The Well.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
In this gathering, we listened and contemplated the poem "Burning the Old Year" by Naomi Shihab Nye. The Hive’s Executive Director Chris La Rue opened our session with a visualization meditation and poetry-therapist Michelle Bee led our exploration of the poem.
PROMPT
First 7 minutes
1. Choose one word from the poem that feels like yours right now —
a. Use this word as a “jump off” point for your writing
2. I am releasing/burning….
3. I am celebrating…
4. I have space to welcome in…
Last 3 minutes:
read what you wrote, and write a response (After reading what I wrote, I noticed...)
by Holly Brians Ragusa
After Burning the Old Year by Naomi Shihab Nye
I swallow the air in gulps, as if
there will never be another. Breath. And
there won’t be, this day, this wind, this chill,
this breath again. This air. These lungs. Me,
in this knowledge and ignorance, will never
commune with this air as this person
ever again. The world spins and keeps spinning—
An axis of inertia out of control and
our humanity is gasping
for air and grasping at the smoke
and ash of our burning
and yet, here I sit, hands
perched over my words forming, my soul tied
to these words, to this moment, this breath,
knowing I may not know who I am
in the next.
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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