Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
New year, same practice.
No matter how often you practice Mindful Music Moments, we are here to support your well-being journey.
This month, we're featuring music with Expressive Melodies and Mozart. Plus, bonus selections of Piano Improvisation, Musical Images, and Wintertime Calm.
Read below which themes and selections are on your playlist. Not sure which playlist you have? Click "Additional Music Resources" in your portal for the PDF version of your playlist for the year.
Expressive Melodies:
Piano Improvisation:
Musically Mozart - All selections by Wolfgang Amadeus Mozart:
Musical Images
Expressive Melodies:
Wintertime Calm:
Young students at Parker Woods Montessori practicing Mindful Music Moments. Photo by Kyle Wolff.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
