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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
In this gathering, we listened and contemplated the poem "Quilts" by Nikki Giovanni. The Well's Patrick Raneses opened our session with a Begin Again Meditation and spoken word artist and poet Gifted Johnson-Wilkinson opened led our exploration of the poem.
PROMPT, 10 minutes:
1) This poem opens up its first line with a simile: "Like a fading piece of cloth"
2) When you see a quilt, it can evoke an array of thoughts and feelings. Whether it is deeply connected to a personal memory, a cultural narrative, or a vibrant piece of artwork.
3) Use these 3 words and your simile for aging to create a poem.


By Bî-Mia Harris
Humble history
We, like barrel aged whiskey
Offer comfort, warmth
By Bryce Kessler
Like fruit falling off a branch
Just when it knows it should,
I am ripening
No longer am I
Just an idea of my mother and father,
Or a hope of my grandmother and grandfather,
Or a dream of my great-grandmother and great-grandfather
I am real.
Like the multi-colored luminosity of a double rainbow
Cresting from the Queen City to The Land
Like the seasons that stitch one month to the next
In colors of mahogany, ice, bubblegum, and golden corn
Like the stars so infinitely far away
Burning at thousands of degrees
Amidst a frozen void and shining all the way across time
Into my watering eyes
I see all of these images in the scrap quilt
My grandmother made
As I pull it higher, tighter against my chin
And the wind blows against the window.
By Gifted Johnson-Wilkinson
Stitch by stitch
I have been the thread
In the fabric of life
The suture for our
Wounds
Resilience in the face
Of storms
Loop of the Johnson's
Jewels
Stitch by stitch
Resourceful patchwork
Holding our family
Together better
Than hot glue
I'm the layered covering
Of protection
Connecting all of our
Colorful designs
The heirloom of all our
Treasures
Comforting warmth
Surrounds when I'm near
A vessel of codes
That free your soul
I'm the one you
Bear
Yet my wrinkles unfold
Voice grows cold
As I become old
And wonder...
Who will be left
To snuggle with
The stories still
Untold
And continue to
Connect the
Legacy of our
Weave
Stitch by stitch
By M. A. Dennis
Like an old remote control
to an old television
in an old house
with old plumbing
and its occupants
and peeling paint
and skin
and memories
fading
forgotten
maybe somewhere
in the annals of time
there is a place
archiving spent youth
and outdated purpose
and fading
and memories
and skin
and peeling paint
and its occupants
with old plumbing
in an old house
with an old television
and remote control
no longer in use,
but still operable.
By Elena Estella Green
You took me out of a scrap bin
With all my frayed ends each
Thread a memory of a life lived
In patches, from blue mornings
To a blacked out childhood so
Much sand in a barrel of time
So much sifting for the good bits
Worth saving.all the undone things
I think about floatIng away in this senior
Mind more like syncopated jazz than
Thought. More like notes in the wind
Giving me that faraway look like
Standing on a hill all green grass
Overlooking a meadow of wonder
Soft and smelling of nature in its
Finest gown of moss and clover
And buttons of dandelion blooms
Before blowing away in tufts of white.
I would like to unravel this way -
One seed at a time planted in all the
Places I wished to go searching for
A self I lost long ago bunched up on the
Surface Of a sewing machine table.
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