Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Our first-ever Mindful Music Champions experienced a day of celebration at the Cincinnati Symphony Orchestra's Access to Music Concert on Sunday!
During our pre-concert event, Youth Champions and their families were invited to play instruments, vote in a Mindful Music tournament, and practice new mindfulness techniques. Then, we sat in the Hall and listened to the voice of Mindful Music–Stacy Sims–as she took the orchestra on a journey through music and imagination. To close the concert, our Mindful Music Champions read their own mindful introduction before the orchestra played a live Mindful Music Moment with "Clair de Lune" by Claude Debussy (also the winner of our tournament bracket).
We are deeply inspired by these students and are so grateful to the Cincinnati Symphony Orchestra for their partnership on this special day.
Learn more about Mindful Music Champions
Sign up for Mindful Music Moments (FREE in Greater Cincinnati)
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
