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Stay up to date on our latest mindfulness programs
Community Conversation
We are listening to how we can best serve the community. Join us to share your ideas and talents.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Tuesday, April 22, 2025
Let's Connect, Create, & Collaborate
The Well at King Pigeon
The Well is now co-working in Walnut Hills! Join us on April 22nd from 5:30-7:30pm at King Pigeon so we can hear your thoughts, ideas, and feedback as we shape our future together.
Wednesday, April 30, 2025
The Craft of Mindful Poetry: Workshop for MPM 2025 Submissions
Led by writer, educator, herbalist, and award-winning poet Sheila McMullin!
Edit your submissions for the Mindful Poetry Moments 2025 compilation, published this summer!
Friday, May 16, 2025
Deep Listening with Julianna Eidle & Owen Hopper, Part IV: Dreamwork
Learn about the mindful practice of Deep Listening at The Well in this fourth workshop by Julianna Eidle and Owen Hopper
Tuesday, May 27, 2025
Hearing our Collective Nightmare/Dream
Mindful Astrology with Maria Seda-Reeder
Astrology can allow us to see a broader perspective on current events, as well as our individual opportunities that can come from moving in concert with this transpersonal energy.
Sunday, June 08, 2025
Incidental Pollen: Poetry Book Launch with Ellen Austin-Li
Book Launch for poet Ellen Austin-Li's latest collection, Incidental Pollen, featuring opening readings from Erica Manto Paulson and Teri Foltz.
Tuesday, June 24, 2025
Rebirthing Collective Abundance
Mindful Astrology with Maria Seda-Reeder
Astrology can allow us to see a broader perspective on current events, as well as our individual opportunities that can come from moving in concert with this transpersonal energy.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.