Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Clinic to help individuals with Connective Tissue Disorders explore and practice simple, effective, mindful movements to create some ease within
Hypermobility Spectrum Disorder (HSD) and hypermobile Ehlers-Danlos Syndrome (hEDS) are connective tissue disorders characterized by joint hypermobility, instability, pain, and fatigue.
Suzie Nagy, a certified Yoga Teacher, Somatic Movement & Energy Worker, and Birth Doula, lives with hEDS and has crafted a beautiful clinic to help individuals with Connective Tissue Disorders explore and practice simple, effective, mindful movements to create some ease within.
We hope this will be the first of many clinics at The Well.
Registration pricing below. The Patron Ticket best honors facilitator and her time instructing; also offering — in shorter supply — Supporter and Equity Tickets for more accessible registration options as we understand the cost to those who suffer is often extremely challenging.
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
