Subscribe + Connect
Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

New to Mindful Music? Start here.
Mindful Music Moments Orientation Page
Updated Monday, June 03, 2024
Get oriented with a personal meeting, video series, and/or professional development session. Required for new, free schools. Suggested for all school to improve impact.
Classroom Materials
Printable Coloring Sheets (5 Pages, PDF)
File Type: pdf | File size: 2.46MB
5 gorgeous illustrations by The Well's 2024 Artist-in-Residence Julia Orquera Bianco. Free to Mindful Music Moments schools to print and use during or after listening to Mindful Music Moments!
Free Classroom Posters
Updated Thursday, August 29, 2024
Show off your Mindful Music pride with We Are A Mindful Music School.
Learn more about the diverse Composers of Mindful Music.
Model for your students that Real Strength Is In Stillness with celebrities in meditative poses.
Use the coupon code CALMSCHOOL to take 100% off
Tech Guides
Video Viewing Instructions (PDF)
File Type: pdf | File size: 0KB
Having difficulties playing our video content? Here's a quick reference sheet for best practices for watching Mindful Music videos.
Web App Download Instructions & FAQs (English y Español) (PDF)
File Type: pdf | File size: 0KB
Learn how to download our web app for easy access, how to share content within your school, and technical FAQs.
Web App Download & Sharing Digital Content (VIDEO)
Updated Monday, June 03, 2024
Additional Resources for Educators & Parents
Brain Science Behind Mindful Music Moments
File Type: pdf | File size: 0KB
Learn the history, science, and benefits behind Mindful Music Moments. We love using this deck as a presentation and can have someone from our staff present to you or your staff. Contact us to schedule!
Weekly Worksheets Sample
File Type: pdf | File size: 0KB
Sample of weekly worksheets for students. Printable versions of each week's PDF are available in your portal.
Character Strengths Chart
File Type: pdf | File size: 0KB
Each week's Mindful Music Moments selection is associated with a unique character strength. Check out the "Weekly PDF" under "Weekly Documents" in your portal for more.
Parent Flyer / Folleto para padres
File Type: pdf | File size: 0KB
Send this flyer to parents along with your school's login password so families can continue the Mindful Music Moments practice at home. We can easily create a customized flyer that includes your password right on the PDF. Contact us for help.
Additional Music Resources
Music Playlists on Spotify
Updated Thursday, September 28, 2023
Music Playlists on YouTube
Updated Thursday, September 28, 2023
Relaxing Ambient Music Videos (1-2 Hours, Playlist)
Updated Friday, May 30, 2025
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.