Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

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The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

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mindful-music-momentsMindful Music Moments

Programs
Available For: Schools Schools

Mindful Music Moments Orientation

Required for New, Free Schools. Suggested For All Schools To Improve Impact.

This high impact, low effort program requires intentionality and commitment. The keys to successfully impacting student regulation and learning readiness include at a minimum three things:

  • champion who advocates for the program's value, implementation, and regular use (could be a principal, counselor, teacher, or other adult in the building)
  • Regular use (daily or weekly, regular use builds skills, familiarity, and impact over time). The more you use it, the better it works. The more teachers model it, the faster it works.
  • Feedback and communication. Everything we have added, changed, improved has happened because you let us know what you needed. And every year, we have new and improved content for you.

Choose your orientation option below and be sure to fill out the form at the bottom of this page to let us know that you're ready to use Mindful Music Moments with confidence and ease.

Parker Woods Elementary, Cincinnati, Ohio. Photo by Kyle Wolff

View Orientation Packet (PDF)

 

OPTION ONE - PERSONAL MEETING (10-20 MINUTES)

Click here to schedule phone, Zoom, or in person

We'll show you how our program works, brainstorm ideas for implementation, explain how Mindful Music Moments fits into different frameworks, and answer questions to ensure you feel confident and prepared to begin using the program.

 

OPTION TWO - ON-YOUR-OWN (35 MINUTES)

Watch the five videos below, and be sure to complete the form when you're done!

Videos not loading? View Playlist on YouTube

1. What is Mindful Music Moments? | Program Overview and History

5. Subscribing and Renewing

2. How to Use Mindful Music Moments | Portal Navigation and Implementation

Mindful Music Moments Logo and text that reads

3. Trauma-Informed Brain Science behind Mindful Music Moments

4. Downloading the Web App & Sharing Content Online

 

OPTION THREE - STAFF PROFESSIONAL DEVELOPMENT & ORIENTATION (PREFERRED, 15-60 MINUTES)

We would love to connect with your staff to walk through the WHAT, WHY, and HOW Mindful Music Moments can be best utilized as a school-wide resource in the classroom, with small groups, and more for building self-awareness and self-management skills and teaching mindfulness techniques and music appreciation. 

Click here to schedule new or existing PD time

We'll show you how our program works, brainstorm ideas for implementation, explain how Mindful Music Moments fits into different frameworks, and answer questions to ensure you feel confident and prepared to begin using the program.

A man with long brown hair stands at the front of a classrooms presenting a document about Mindful Music Moments on a large screen.

The Well presenting about Mindful Music Moments at a staff meeting.

Eight students and two adults sit around a large wooden table in a classroom.

The Well visits elementary students in Pittsburgh to talk about how Mindful Music Moments makes them feel

 

Orientation Completion Form

This high impact, low effort program requires intentionality and commitment and we're here to support. Please complete this form to let us know you're ready for a mindful year and we will send follow up about any questions or additional resources you're interested in.

I would like more information about
Professional Development (for self or staff) on Trauma-Informed Science
Implementing Spanish MMM
Implementing Preschool MMM
Custom Parent Flyers
Student Worksheets for MMM
How to download the web app or connect MMM into existing technology
How to use MMM for older students (middle & high school)
Mindful Poetry Moments (free to all schools)
In-school Workshops (e.g. assembly, arts & wellness activities, musician visits)
My True SELF art & wellness curriculum for schools and organizations
Free PDF arts & wellness workbooks

We'd Love to Hear from You

Ready for Connection?

Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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Stay up to date on our latest mindfulness programs and access past newsletters.

About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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