Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mindful Music Moments
Schools
Mindful Music Moments is having a profound impact on students and educators across the country. Each year, we survey our schools and organizations for direct testimony and to provide feedback about its effectiveness, relevance, and improvements. The surveys include both quantitative and qualitative data from students and teachers.
2024-25 Program Data & Feedback
2023-24 Program Data & Feedback
2021-22 Program Data & Feedback
2019-20 Program Data & Feedback
Among 118 educator responses, 85% agree that Mindful Music is an essential tool in this moment for both student and staff well-being. And 88% agree that Mindful Music makes students feel calm, focused, and ready to learn.
Teacher Survey Data, 2025
The effectiveness of mindfulness and arts practices in schools to improve self-awareness and self-management skills, decrease behavior problems, and increase attention and readiness to learn has been proven by many scientific studies that inspire us to continue Mindful Music Moments and The Well's mission.
Scientific research directly related to Mindful Music Moments is ongoing and we welcome schools, organizations, educators, and researchers to use Mindful Music Moments as a case study. Please reach out to us so we can support your work.
The following studies have included Mindful Music Moments in their projects:
Richardson, Elementary Students’ Perception of the Impacts of Mindfulness, May 2025
72% of 4th grade students (nearly 3 in 4) were able to self-identify mindfulness techniques, and listening to Mindful Music Moments as helpful self-regulation strategies when feeling stressed or anxious. (2025)
Bailey Richardson, Teacher, Action Research in Education Practicum
We hear so much positive feedback from students, educators, parents, and our local partners about Mindful Music Moments.
We're also honored to be featured in numerous news articles for our work in schools and special new music commission projects.
This program gives students—and just as importantly, teachers—a moment of stillness and reflection. These exercises are designed to meet them exactly where they are and give them the skills to compassionately respond, not just simply react.
Ben Kipp, VP Education & Community Engagement at Utah Symphony | Utah Opera
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
