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Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

Have a question? We'd love to help! Check our Frequently Asked Questions below, or reach out to us.
How do I hide potentially mature videos or ads on YouTube while watching Mindful Music Moments videos?
All of our video content is hosted on YouTube. We do our best to adjust video settings on our end, but you may experience ads, thumbnails for potentially mature content, or other unwanted videos on YouTube that are out of our control. Below are a few tips to help mitigate these unwanted videos and create the best in-classroom experience using your own account settings.
Lastly, you may experience ads on YouTube while viewing our videos. We label all of our Mindful Music Moments videos as "Made for kids" to help mitigate inappropriate ads or any ads at all, but it is not a guarantee. YouTube ads are a built-in feature of using YouTube. As much as we try, curating or eliminating ads is largely out of our control just by using the platform.
When I login or click on the menu, nothing appears. (White screen or missing content)
You may need to perform a software update, clear your browser’s cookies/cache, or contact your IT department for assistance.
Solution 1. Update your software:
Check our portal/web-app software compatibility in our tech guide here.
Solution 2. Clear your browser's cookies/cache:
Chrome on a Computer, Android, or iPhone/iPad
Solution 3. Contact your IT department to ensure that "app.thewell.world" and "thewell.world" are included in the "allowed domains."
Still need assistance? Contact us for direct tech support (48-hour turnaround).
How can I stop emails from Mindful Music Moments and The Well from going to my Spam/Junk folder?
Your email service provider will sometimes try to predict incoming spam mail on your behalf and filter it into your spam folder before you see it. If you're not receiving expected emails from TheWell.World, it may help to safelist or whitelist our notifications with your email service provider. If your email account is controlled by a school or workspace, you may need to contact your IT department for help.
Check out our help article with detailed instructions for several of the most popular email service providers.
How should I implement Mindful Music Moments?
Mindful Music Moments was designed to be played every day school-wide over the morning announcements so that individual teachers are not tasked with extra work to deliver Mindful Music each day and so teachers can model calm and stillness for their students and use Mindful Music as their own oxygen mask each day. That said, we understand every school has a different culture and established rituals so we’ve made our content as simple and flexible as possible to use in whatever way works best for you:
How do I reset my login password?
Passwords are manually created by The Well staff. If you forgot or would like to change your password, please email MMM@TheWell.World
Who can use my Mindful Music Moments account?
We encourage you to share your school’s custom-created password with your entire school community! That includes teachers, students, staff, paraprofessionals, parents, and anyone else that could benefit from having a Mindful Moment in their day. By sharing your account, appreciating music, and taking a brief moment each day to reflect, Mindful Music Moments can become a deeply loved and embedded part of your school culture.
How do I access Mindful Music Moments on a computer or mobile device?
All of our content is available online in our web portal. You can listen to audio files and access documents and video links without having to download anything extra. For quick access to the portal, download our web app for desktop, tablet, and mobile devices. Since it is web-based, our app can not be found in the app store, but rather downloaded from our website.
For web app download instructions click here.
What grades does Mindful Music Moments work best for?
We strongly believe that everyone who listens to Mindful Music Moments — no matter their age — finds an element that speaks to them and their personal mindfulness experience. The prompts are written to be as engaging and relevant as possible across many ages and listening abilities.
We’ve also created a separate program for our earliest PreK/TK learners with simpler prompts and shorter music at a lower cost (view preview content here).
For older students, we often recommend turning Mindful Music Moments into a classroom or school responsibility where the students are allowed to read the prompts for their peers (using the provided Weekly PDF) and playing the MUSIC ONLY audio or video file to skip the pre-recorded voiceover.
We've also piloted a weekly version of Mindful Music Moments for adults in the workplace. Have a new idea for Mindful Music Moments? Let us know!
Is my subscription a one-time fee?
Subscriptions are an annual fee that covers the entire school year August to June.
For a prorated subscription that starts mid-year, contact us for a coupon code.
Annual renewals can happen at any time, but most often happen between March-August to renew for the upcoming school year.
Your subscription price will change based on your updated enrollment (updated by you during the renewal process).
As of Spring 2026, subscriptions are now $1.50 per student ($1 per Title 1 school).
If your school is sponsored by a local orchestra or organization, we work very hard to maintain that support using your testimony and feedback. Please share quotes, drawings, or letters with us to share with your sponsors. Contact here.
Do you offer discounts for districts or smaller schools?
As of Spring 2026, subscriptions are now $1.50 per student ($1 per Title 1 school). Whether you have 2 homeschool students or serve 2,000 students in a district, the price is the same.
If your school, classroom, or organization is looking for financial assistance, please contact us before subscribing. We have a number of scholarships set aside each year for schools looking to implement the program and provide earnest feedback.
What if we can’t afford Mindful Music Moments?
We believe everyone needs a mindful moment. That's why we make this affordable program even more affordable thanks to the generosity of our partners & funders across the country. If your school, classroom, or organization is looking for financial assistance, please contact us before subscribing. We have a number of scholarships set aside each year for schools looking to implement the program and provide earnest feedback.
Our program is already available for FREE in certain regions. Click here to view free subscriptions.
My students won’t take it seriously. What do I do?
You might be surprised about your students’ responses to Mindful Music Moments, especially when teachers and adults in the room are able to model stillness. For students who may not be able to sit still at first, encourage them to journal, color or draw using our printable student worksheets (preview here), or stare off into the distance. As long as they are quiet and respectful, the brain break that Mindful Music Moments affords works over time, even if the students aren't in the standard "eyes closed, still body" posture.
For students who need something more visual rather than audio-only, we now offer daily video content (preview here) with our new mascot Mel O. Dee and colorful, audio-responsive animations.
What if I want to access both the PreK and K-12 content?
We find that in most schools, our K-12 content also works for PreK classrooms, but for a more curated experience for our youngest learners, you may want to set up a separate PreK account.
To access both the PreK and K-12 content, you will need two unique passwords.
The easiest way to set this up is to contact us for assistance (48-hour turnaround or sooner).
You can also create a new account on your own using a different email than your existing account.
If your current access is free, your new account will also be free. If you already paid for your students with your existing subscription, contact us to set up a secondary free login for you (48-hour turnaround or sooner).
Can I switch from K-12 to PreK content or vise versa?
Yes. To switch your content from K-12 to PreK for no additional charge, contact us for assistance (48-hour turnaround or sooner).
How do you choose the music for Mindful Music Moments?
Our program began in 2016 by integrating classical music into the classroom, but has since expanded to include orchestral, opera, jazz, world, and new music (often commissioned by The Well). The majority of selections are instrumental, but you may come across a few vocal selections as well (choirs, musicals, or soundtracks).
Our goal with music selections is to:
1. Show students all types of music–both familiar and unfamiliar–that can be well-loved and well-appreciated in a mindfulness context.
2. Reflect our students’ lived experiences in the music by selecting composers and performers that match and exceed the ratio of demographics reported by schools when they sign up.
The order of music throughout the year is often determined by recommended themes which you can find on your playlist in the portal. There are a wide range of themes, but they tend to fall into one of these categories:
Have a music recommendation or a new idea? We would love to hear! Contact us here.
How do you choose the prompts for Mindful Music Moments?
Our daily prompts are crafted by The Well staff based on our collective experience working with students and our knowledge of musical concepts and mind-body connection.
Prompts tend to fall into one of these categories:
Have a suggestion? We would love to hear! Contact us here.
Do I need to download files before listening?
No. All of our audio files are able to play in your portal with an internet connection without the need to download. If you're worried about loading times due to poor internet connection, we do have the option to download or load the content in advance. For more instructions on how to download and share content, click here.
Our video files are hosted on YouTube and do not need to be downloaded, but do require an internet connection.
If you would like a downloaded video for a specific purpose or unique circumstance, please contact us.
How do I keep the music from stopping when using my mobile device?
For best listening experience when using a mobile device disable auto-locking.
For an iPhone or iPad, go to Settings-> Display & Brightness-> Auto - Lock -> Never.
On Android devices Settings-> Security -> Screen Lock -> None
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.