Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
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Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mindful Music Moments
Schools
Organizations
Groups & Families
Individuals
Get to know Mindful Music Moments
Introduction to Mindful Music Moments
File Type: pdf | File size: 0KB
All you need to know about Mindful Music including program history, benefits, testimonials, content & resources, and scientific and educational framework tie-ins.
Web App Download Instructions & FAQs
File Type: pdf | File size: 0KB
Learn how to download our web app for easy access, how to share content within your school, and technical FAQs.
Weekly Worksheets Sample
File Type: pdf | File size: 900KB
Printable versions of student worksheets for each week of Mindful Music available in your portal.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
