Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
During BLINK 2024 this year, The Well and Experience Designer Kori Martodam created Illuminate: An Immersive Journey Through Shadow and Light, where three individuals nominated by their respective Cincinnati arts organizations — Ushindi, Lawrence and Christian (Sea Drye) — embarked on an immersive journey throughout Cincinnati during BLINK to investigate personal themes and opportunities to illuminate the shadows of self to see more clearly the sources of their own light.
Watch the video above to see where that journey took them.
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
