Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
“If we don't have practices that allow us to be sort of old school - out in nature, walking around, reading books, playing games - we're just going to keep buying the narrative that the technology is selling us.”
The Well's Executive Director Stacy Sims joins The Upstander Ripple Effect, a podcast from the Nancy & David Wolf Holocaust & Humanity Center sharing the stories from upstanders — people who stand up for themselves and others in the face of injustice — bending the arc of humanity toward its better nature.
Watch the episode above or listen in the links below:
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
