Subscribe + Connect
Stay up to date on our latest mindfulness programs and access past newsletters.
We need your help.
Answer this short survey about your relationship to the Ohio (or other) river. Support youth arts.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
My True SELF combines mind-body practices with expressive arts, writing, and social skill development. This program is both curriculum and culture. See how some of our partners have activated this program during and after school.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.