Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
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Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Mindful Music Moments
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In partnership with the Dallas Symphony Orchestra, Mindful Music Moments brings a daily ritual of mindfulness and world-class music into the school day for PreK-12 schools in the Greater Dallas-Forth Worth area.
If you are looking for financial assistance, please contact Bryce Kessler, Director of Music & Arts Programming. We have many scholarships and grant funding available!
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As soon as I turn on [Mindful Music], students know to settle into their seats and stop conversations. This is so much better than me trying to get their attention to start class. Sometimes they need a bit of incentive to settle, but once they do they really buy into it. When I ask for feedback from my students many of them find it an important part of their day and many say they didn't like it at first but the more we did it the more they liked it.
Music Teacher, Mt. Vernon Middle School, March 2023
Students were exposed to classic pieces, were challenged to listen to genres they were unfamiliar with and it even peaked my curiosity as an adult. I now listen to certain composers that I had never known about prior to MMM.
Larra Olson, 3rd Grade Teacher, Encinal Elementary, May 2022
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
