Subscribe + Connect
Stay up to date on our latest mindfulness programs
The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
News Articles
Women of the Year 2021: ‘We want to disrupt time itself’: The mindful meditation of Stacy Sims
October 15, 2021
News Articles
Mindful Music Makes an Impact for Students and Staff in its First Year at Summit Elementary
Regina Menninger | October 08, 2021
News Articles
Dallas Symphony Orchestra Helps Put Music to Mindfulness in Dallas ISD Classrooms
September 29, 2021
News Articles
J.M. Smucker Embarks on Mission to Provide Music and Arts Education to Schools Across Northeast Ohio
September 24, 2021
News Articles
Kara Pierson Guides Students Through Social Emotional Learning at Imagine Bella Academy
September 10, 2021
News Articles
After COVID Surge, Cleveland Orchestra Offers 'Mindful Music' For Free
September 02, 2021
News Articles
Mercantile Library Showcases Mindful Poetry Moments Created During the Pandemic
August 17, 2021
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.