The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Inspired by The Hope Commission, a new music commission for Mindful Music Moments, a group of teachers from Wilson Elementary (a Mindful Music school since 2018!) traveled their own journey from Cincinnati, Ohio to Chattanooga, Tennessee to visit Little Amal!
Thank you so much to Jean Bode and the teachers at Wilson Elementary for championing Little Amal's message of peace, hope, and inspiration in the classroom and beyond.
Have your own story about Little Amal or listening to The Hope Commission? We would love to hear! Contact us.
Teachers from Wilson Elementary pose with Little Amal.
Little Amal walks through a crowd in Chattanooga, Tennessee.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
