Poetry Launch
Join us August 14 for our book launch and new space celebration! In person and virtual.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Photo by Josep Molina Secall on Unsplash
This month, Mindful Music Moments is featuring some of our favorite pieces for ultimate relaxation and calm during November.
Read below which themes and selections are on your playlist. Not sure which playlist you have? Click "Additional Music Resources" in your portal for the PDF version of your playlist for the year.
K-12 Playlist: Water Theme
K-12 Playlist (Cleveland-Area Only): Violin Feature
PK/TK Playlist: Relaxation Theme
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
