Sound Intersections Event Feb 11, 4:30-6pm

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

FREE community event with composer Nate May and storyteller Omope Carter Daboiku exploring the intersection of Appalachian and African American music histories.

About

In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

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We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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In the News

Mindful Poetry Gathering- January 2023

Posted January 25, 2023 in News Articles

This month for Mindful Poetry Moments we gathered to listen and contemplate the poem "School Prayer" by Diane Ackerman. Elena Estella Green opened with a gentle body scan meditation. Barbara Schwartzbach selected and presented the poem and gifted us with a... read more

The Well's Year-End Review. WOW!

Posted December 09, 2022 in News Articles

We couldn't be happier to share our Year End review with you. We grew so much and nourished more humans than ever with our diverse programs at the intersection of arts and wellness. Please read and... read more

Mindful Poetry Gathering- November 2022

Posted November 30, 2022 in News Articles

This month for Mindful Poetry Moments we gathered to listen and contemplate the poem "Under One Small Star" by Wislawa Szymborska. Troy Bronsink opened with a grounding spatial awareness meditation. Scott Holzman selected and presented the poem... read more

Mindful Music featured in the Pittsburgh Post Gazette

Posted October 31, 2022 in News Articles

This school music program helps students with the post-pandemic blues We're so excited that Mindful Music Moments in Pittsburgh–in partnership with the Musicians of the Pittsburgh Symphony and the Usher Program for Kids– has been featured... read more

Original Article: https://www.post-gazette.com/ae/music/2022/10/27/mindful-music-pittsburgh-symphony-musicians-school-

Mindful Poetry Gathering- October 2022

Posted October 28, 2022 in News Articles

This month for Mindful Poetry Moments we gathered to listen and contemplate the poem "Your Name Brushes By" by Reena Ribalow. Rana Dotson, A Mindful Moment Trustee, opened with a "letting-go" meditation. Bî-Mia C Reid selected and presented... read more

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