Subscribe + Connect
Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We're honored to be a featured program alongside the NeuroArts Blueprint Initiative and others in the recent report "Arts Education as a Strategy for Promoting Health and Wellness" published by Arts Education Partnership to demonstrate arts education’s effectiveness to improve well-being.
From creating conditions for cognitive stimulation and emotional regulation to fostering social connections, participation in the arts has been linked to positive mental, emotional, physical and social health outcomes. This policy brief:
Recognizes arts education as an effective strategy for improving the wellbeing of young people and the adults involved with them
Provides insight into the challenges and policy influences that exist in exploring arts education as a strategy for improving wellbeing
Provides research, policy and program examples of how arts education supports wellbeing
By engaging with this brief, policy leaders, educators and community members can better understand how arts education supports the wellbeing of young people and the adults around them, and explore ways state policies and local programs can strengthen these efforts across different pillars of wellness.
Established in 1995, the Arts Education Partnership is an initiative of the National Endowment for the Arts and the U.S. Department of Education and is administered by Education Commission of the States.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.