Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
Schools
Organizations
Groups & Families
Individuals The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
News Articles
True Body for Teens Returns. The Well and ArtWorks team up again for youth mental wellbeing.
Stacy Sims | April 09, 2023
News Articles
My True SELF: Social-Emotional Learning for All
Kami Lerma, True Body Project Program Manager | March 29, 2023
News Articles
Mindful Poetry with Yalie Saweda Kamara & Rimel Kamran featured on Cincinnati Mom Collective
March 17, 2023
News Articles
Mindful Music launches new "Sacred Classical" playlist for Christian/Catholic schools.
Bryce Kessler, Program Manager for Mindful Music | March 14, 2023
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
